How to choose the orthopedic pillow for sleep with cervical osteochondrosis?

A strong and healthy sleep is necessary for a person, otherwise prerequisites for the development of diseases, nervous diseases and other problems are formed. Problems with the neck or spine do not give a normal rest after the next day. In such a situation can help orthopedic pillow. It relieves stress and restores normal blood circulation.

The best manufacturers of orthopedic pillows, which company to choose?

Special orthopedic pillows help to take the correct position to reduce the load on the musculoskeletal system. They differ in anatomical shape and include special fillers. There are special requirements for the manufacture of such products, so most consumers prefer products of brands.

Ormatek

Ormatek company is a Russian brand associated with orthopedic mattresses and pillows. It occupies a leading position in the segment, so consumers will find everything necessary for healthy sleep, even with cervical osteochondrosis.

Christian fichbacher

The Swiss brand Christian Fichbacher dates back to 1819. The company for many years specializes in the production and sale of textiles, bedding, bed linen. Today, orthopedic pillows with environmental friendliness and hypoallergenic are on sale.

Ascona

Ascona is another Russian manufacturer of orthopedic mattresses, pillows and sleep products. It has been operating since 1990, and today it occupies 1/3 of the entire Russian commodity market.

Sonex

Sonex products are of high quality. Pillows are made of polyester fibers, natural sheep wool and other materials. Such products provide a positive effect on the body.

The principle of operation and features of orthopedic pillows

The task of the orthopedic pillow is to maintain the neck and head. This reduces the load, which is important for cervical osteochondrosis and other similar diseases. If the support is chosen incorrectly, the muscles do not relax completely, which ultimately leads to pain, lack of sleep and the development of other diseases.

Distinctive features of orthopedic pillows:

1. shape - horseshoe, wavy, rectangular;

2. special fillers that can gently take and maintain the shape of the head, neck, shoulders;

3. the right kinds to maintain the required position.

Orthopedic pillow is not like the traditional bedding. In the area of ​​the neck is a seal, ensuring fixation for a long period of time. A person can calmly relax without fear that the load on the bones and muscles will be restored.

In traditional pillows used soft synthetic and natural fillers, but they are not suitable for orthopedic purposes. All useful qualities are provided by elastic materials - polyester, polystyrene, polyurethane foam. They do not attract dust to themselves and do not have extraneous smells, so that people with allergies will not suffer.

Such pillows to reduce the load on the cervical spine are recommended for use in case of diseases - osteochondrosis, pain after injuries, displacement of the vertebrae, and so on. Products are durable, strong and light.

Types of orthopedic pillows

From a medical point of view, orthopedic pillows for sleep with cervical osteochondrosis should be performed with high accuracy. They are suitable for daily rest, for traveling in airplanes and buses, for regular sleep during treatment.

There are several common species:

1. for the head;

2. for back and waist;

3. for legs;

4. for traveling;

5. for pregnant and lactating mothers;

6. for kids.

Choose a pillow according to your own needs.

For head

Pillows for the head can be used for sleeping every day. This product will ensure the correct position during sleep.

For back and waist

People who spend a lot of time in a sitting position are recommended to use special pillows for the back and lower back. Due to their shape and attachment to a chair or chair, they provide muscle support.

For legs

Special foot pads are recommended for people suffering from edema, varicose expansion, joint problems. They allow you to take a relaxed position with increased fatigue.

For traveling

Travel pillows are made in the form of a horseshoe, so they are easily put on the neck in a sitting position. Many pads can be found on the market, but orthopedic ones have the necessary level of rigidity to maintain the head and neck in the correct position. They reduce the effects of shaking and evenly distribute the total weight.

For pregnant

Pregnant women experience various inconveniences and face increased stress on the body. When the stomach becomes noticeable, sleep in habitual postures becomes uncomfortable. Pillows for pregnant women can be folded as needed to relax the muscles and reduce the pressure of the fetus on the spine.

For kids

Pillows for children are designed to provide a uniform load in the period of active development of the spine. They help to form a posture. At an early age, pillows fix the correct position of the head and neck.

Orthopedic pillows for children are recommended by many experts. In the period of growth and formation of the spine it is necessary to take care of the correct posture. Cushions for different ages are available. They reduce the risk of spinal curvature and maintain muscle tone.

Parameters of choice of orthopedic pillows

Cervical osteochondrosis is a degenerative damage to the tissues and vertebrae of the cervical spine. For a comfortable sleep, you need to choose a pillow that will ensure the correct position throughout the night. The main task of the pillow is to relax the muscles and reduce the load on the spine. Otherwise, a person experiences not only discomfort, but also pain, especially during advanced stages of the disease.

When choosing an orthopedic pillow, you should pay attention to the following characteristics:

1. appearance and form;

2. degree of rigidity;

3. type of filler;

4. dimensions, height;

5. quality tailoring.

On this depends the scope and convenience, as well as the final cost.

Appearance and form

Pillows are presented in 4 forms - rectangular, horseshoe, wave-like with two rollers, with anatomical notches. When cervical osteochondrosis is better to choose a rectangular shape or with grooves.

Degree of rigidity

Stiffness should be selected based on preferences. For those who sleep on their stomachs, a soft pillow is required. To sleep on the side will require a rigid model.

Type of filler

Different materials are used to fill the pillows. They must be durable and elastic. Polyester is elastic and resilient, while it is inexpensive. Polyurethane foam is characterized by its ability to take forms. Polystyrene is a medium hard material for those who prefer to sleep on their backs.

Dimensions and height

Height is an individual parameter. For one-year-old children, the height of the pillows should be no more than 3-5 cm. For adults, the best option is a height of 7-10 cm. The dimensions of the orthopedic pillow for adults are 50x70 cm.

Sewing quality

Pay attention to the strength of the material and the quality of the seams, so that they do not rub and crawl over time.

What orthopedic pillow to choose?

A semi-rigid orthopedic pillow that takes the shape of the neck and head is suitable for rest. But for people with cervical osteochondrosis and for the correction of the musculoskeletal system will require a hard pillow. To sleep on the side is better to pick a high landing. If most of the time a person sleeps on his back, then he should choose a not too high pillow.

Children, whose body is constantly growing, should think about the correct posture. The pillow will support the cervical spine. Its size should not exceed 40x50 cm, and the height should not be more than 5-7 cm.

Pregnant girls are also selected special pillows for the neck and back. They help reduce the load on the spine when the stomach becomes large. For these purposes, flexible and elastic pillows that can take different forms are used.

How much is an orthopedic pillow?

Orthopedic pillow for sleep costs from 1500 to 7000 rubles.

Back pillows cost from 400-500 rubles.

The price of children's orthopedic pillows is from 500 to 4000 rubles, depending on the size.

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Attention! This material is the subjective opinion of the authors of the project and is not a guide to purchase.